Chicken and Dumplings

Ingredients

• 2 Carrots
• 1 Shallot
• 2 oz Buttermilk
• 2 oz Shredded Cheddar Cheese
• 2 oz Liquid Egg
• 2 ⅝ oz Self Rising Flour
• 2 Chicken Breasts
• Seasoning Blend
• 2 Tbsp. Butter
• 1 Tbsp. Gluten Free Minor’s
• Chicken Base
• 3 oz Frozen Peas
• Olive Oil
• Salt

Instructions

1. 1

   Seasoning Blend: 1 Tbsp. Gluten Free Minor’s 3 oz. Frozen Peas Chicken and dumplings have a long history–they helped many people get through harsh economic times like the Civil War and the Great Depression. This classic dish could stretch one precious chicken to two meals by padding it out with biscuit dough. In more prosperous times, chicken and dumplings signified wealth. Either way, we think they’re delicious! Our chipotle chicken seasoning consists of 2 parts smoked paprika, 2 parts oregano, and 1 part chipotle powder.

2. 2

   Prepare the Ingredients: and pat dry. Peel and cut carrot into ¼”-½” dice. Peel and milk, shredded cheddar, liquid egg, all but 2 Tbsp. of flour, and ½ tsp. salt (this is the dumpling batter). Thoroughly mix together. Rinse chicken breasts and pat dry.

3. 3

   Sear the Chicken: Season chicken on both sides with seasoning blend and a pinch of salt. Use a ⅓ of the seasoning for mild, ⅔ for medium, and more for hot, hot! Heat 1 tsp. olive oil in a medium pot over medium heat. Place chicken in pot and sear 2 minutes cooking. Do not wipe out pot. We want to save any of the tasty bits that have been left behind to add more flavor to the sauce. Return pot to heat.

4. 4

   Cook the Chicken: Place chicken in oven and cook for about 7-9 minutes, or until chicken has reached an internal temperature of 165 degrees. Set chicken aside to rest and slice into strips.

5. 5

   Make the Sauce: In same pot used to sear chicken, add butter and melt over medium-high heat. Once butter is melted, add shallots and carrots. Cook for two minutes, then stir in 2 Tbsp. reserved flour. Cook for an additional 3 minutes, add 2 cups water, and chicken base. Bring to boil and add peas.

6. 6

   Add the Dumplings: Once sauce is boiling, use a spoon to drop in dumpling batter. Fill one spoon with batter and use the 2nd spoon to scoop the batter out of the 1st spoon and into broth. Try to work fast while adding batter to broth. Once all batter is used, reduce to a simmer, cover, and cook for 7 minutes. Remove from heat and allow to sit for at least 3 minutes. Letting the sauce and dumplings rest allows the dumplings to set

7. 7

   Plate the Dish: Divide sauce and dumplings between 2 bowls or shallow dishes. Place sliced chicken breast on top, and enjoy!