Healthy Zucchini Oat Muffins

Ingredients

• 1 � cups our, whole wheat 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon cinnamon � teaspoon salt 1 large egg � cup maple syrup, pure

Instructions

1. 1

   cup almond milk, unsweetened cup coconut oil 1 teaspoon vanilla extract 1� cups zucchini � cup oats, dr y Preheat the oven to 350 degrees and grease a 12-cup mu n tin well.

2. 2

   Peel and grate zucchini.

3. 3

   In a large bowl add the our, baking powder and soda, cinnamon, and salt.

4. 4

   Use a whisk to combine well.

5. 5

   Make a well in the center of the dr y mixture an add the egg, syrup or honey, milk, coconut oil, and vanilla.

6. 6

   Stir until the mixture just comes together (don't overmix).

7. 7

   Add the zucchini and oats and stir to combine.

8. 8

   Divide the mixture evenly between the 12 mu n cups.

9. 9

   Sprinkle a few additional oats on each mu n if desired.

10. 10

    Bake for 16-20 minutes until a toothpick inserted into the center comes out clean.

11. 11

    Remove from the oven and let the mu ns cool on a wire rack for 5 minutes.

12. 12

    Remove from the mu n pan and ser ve warm, or at room temperature.