Sweet Spinach Muffins

Ingredients

• 3 cup milk 1/2 cup butter melted
• 1 cup honey 4 cups baby spinach packed
• 1 L arge banana ripe 1 large egg
• 1 tsp vanilla extract 2 cups our
• 1 � teaspoons cinnamon 2 teaspoons baking powder

Instructions

1. 1

   � teaspoon baking soda � teaspoon salt Preheat oven to 350� F, and spray your mu n tin with cooking spray or use silicone mu n cups sprayed with cooking spray.

2. 2

   To a blender add, milk, raw spinach, banana, honey, egg, vanilla, and melted butter.

3. 3

   Blend until completely pureed.

4. 4

   Combine all dr y ingredients.

5. 5

   You can either add the dr y ingredients into the blender with the spinach mixture, or pour the spinach mixture into the dr y ingredient bowl.

6. 6

   Fold the spinach mixture and dr y ingredients together gently until just combined. (Do not over-mix.) Scoop the batter into the mu n pan, and bake for 17-20 minutes, or until the mu ns bounce back when you touch the top.

7. 7

   They should not be browning.

8. 8

   Remove from the oven and cool on a cooling rack.

9. 9

   If you use silicone mu n cups, remove from the cups and place on cooling rack to prevent sweating.